Description
A vibrant and nutritious breakfast bowl packed with antioxidants, creamy texture, and customizable toppings for a refreshing start to your day.
Ingredients
2 cups frozen blueberries
1 large ripe banana, sliced and frozen
1/2 cup plain Greek yogurt
1/2 cup unsweetened almond milk
1 tablespoon honey or maple syrup (optional)
1 teaspoon vanilla extract
Toppings: fresh blueberries, sliced almonds, chia seeds, granola, coconut flakes
Instructions
Step 1: In a high-speed blender, combine frozen blueberries, frozen banana slices, Greek yogurt, almond milk, honey or maple syrup (if using), and vanilla extract.
Step 2: Blend on high speed until completely smooth and creamy, stopping to scrape down sides if needed.
Step 3: Pour the smoothie mixture into two bowls, dividing evenly.
Step 4: Arrange desired toppings such as fresh blueberries, sliced almonds, chia seeds, granola, and coconut flakes over the smoothie base.
Step 5: Serve immediately with a spoon for a delicious, nutrient-packed breakfast.
- Prep Time: 10
- Category: Breakfast
Nutrition
- Calories: 320
- Fat: 8g
- Carbohydrates: 52g
- Protein: 14g