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Crispy Parmesan Crusted Roasted Brussels Sprouts


  • Total Time: 45
  • Yield: 4 servings 1x

Description

Golden-brown Brussels sprouts with a savory Parmesan crust, roasted to crispy perfection for an unforgettable side dish.


Ingredients

Scale

1 pound Brussels sprouts, trimmed and halved
3 tablespoons olive oil
1/2 cup grated Parmesan cheese
1/4 cup panko breadcrumbs
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon paprika
2 tablespoons chopped fresh parsley (optional garnish)


Instructions

Step 1: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2: In a large bowl, toss Brussels sprouts with olive oil until evenly coated.
Step 3: In a separate bowl, mix Parmesan cheese, panko breadcrumbs, garlic powder, salt, pepper, and paprika.
Step 4: Sprinkle the Parmesan mixture over the Brussels sprouts and toss gently to coat evenly.
Step 5: Spread the coated Brussels sprouts in a single layer on the prepared baking sheet.
Step 6: Roast for 25-30 minutes, flipping halfway through, until golden brown and crispy.
Step 7: Garnish with fresh parsley if desired and serve immediately.

  • Prep Time: 15
  • Cook Time: 30
  • Category: Side Dish

Nutrition

  • Calories: 180
  • Fat: 12g
  • Carbohydrates: 12g
  • Protein: 8g