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Authentic Uzbek Plov


  • Total Time: 65
  • Yield: 6 servings 1x

Description

A traditional Central Asian rice dish with tender lamb, sweet carrots, and aromatic spices, cooked to perfection in one pot.


Ingredients

Scale

1.5 lbs lamb shoulder, cut into 1-inch cubes
2 cups basmati rice, rinsed
2 large carrots, julienned
1 large onion, thinly sliced
4 cups water
1/2 cup vegetable oil
1 tbsp cumin seeds
1 tsp coriander powder
1/2 tsp turmeric
2 bay leaves
Salt to taste
Fresh parsley for garnish


Instructions

Step 1: Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat.
Step 2: Add lamb cubes and brown on all sides, about 5-7 minutes. Remove and set aside.
Step 3: In the same pot, add onions and cook until translucent, about 3-4 minutes.
Step 4: Add carrots and cook until slightly softened, about 5 minutes.
Step 5: Return lamb to the pot, add cumin seeds, coriander powder, turmeric, bay leaves, and salt. Stir to combine.
Step 6: Spread the rice evenly over the meat and vegetable mixture. Gently pour water over the rice without stirring.
Step 7: Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes until rice is cooked and liquid is absorbed.
Step 8: Remove from heat and let rest, covered, for 10 minutes. Fluff rice with a fork, garnish with fresh parsley, and serve hot.

  • Prep Time: 20
  • Cook Time: 45
  • Category: Main Course

Nutrition

  • Calories: 480
  • Fat: 22g
  • Carbohydrates: 45g
  • Protein: 28g